Kapotasana:
Eka Pada Sirasa Chakrasana:
Eka Pada Sirasa Chakrasana:
.All benefits of chakrasana one may get in addition to the tightening hip and thigh muscles. A very difficult pose.
Quotable Quotes
“Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours”
“Friendship doubles our joy and divides our grief.”
“Shared joy is a double joy; shared sorrow is half a sorrow”
“Ordinary riches can be stolen, real riches cannot. In your soul are infinitely precious things that cannot be taken from you.”