Duvi Pada Kokila Bhujangasana: 


Duvi Pada Kokila Bhujangasana:

Duvi Pada Kokila Bhujangasana

 


Duvi Pada Kokila Bhujangasana: 

The aspirant enjoys all the benefits of Deepasana. The shoulder muscles get strengthened due to the stretching. The ankle joints also gets flexibility.